Today I want to focus on my very FAVORITE remedy for prevention. In fact, this is the remedy that when I begin running low, I honestly get a little bit panicky (haha...but really...). I'm sure you heard of it, but maybe not?!
It's doTERRA's ON GUARD Essential Oil!
It is an essential oil blend that contains Wild Orange, Clove, Cinnamon, Eucalyptus, and Rosemary essential oils for an absolute immune boosting powerhouse. There are SO many different ways to use this oil which is why I love it so much. It is versatile AND effective!
Any preventative step HAS to be easy or else it doesn't get done. Am I right? Who has time for complicated routines? Definitely not me.
Here are some of the EASIEST ways to use ON GUARD in your home:
1. At breakfast time, diffuse 3-4 drops of On Guard in a diffuser in your kitchen. The aroma will uplift and energize you and your kiddos, as well as purify the air in your home. This is SUCH a great, simple way to fight those seasonal threats that love to make their way into the home during the school year.
2. Make a soap with On Guard and place it in the bathroom! This helps clean everyone's hands in a natural, but effective way! Simply fill a foaming bottle 1/4 the way up with plain castile soap, then finish it to the top with water and 30 drops On Guard essential oil. Or, buy doTERRA's pre-made On Guard foaming hand wash.
3. Apply On Guard topically to your kiddo's spines and feet. I like to do a few swipes down the spine in the morning before they head to school and then at night before bed. The doTERRA On Guard Touch rollerball is PERFECT for this because it comes pre-diluted and is so easy to use (and safe for the entire fam!). You can also dilute it yourself!
There are MANY more ways to use the On Guard essential oil blend in your home to support the immune system, but for ease, we are keeping it simple!
If you'd like to take my free online Essential Oil 101 Course, click HERE to get Instant Access and you can learn even more!