Real Food On A Budget: Weeks 3 & 4

Are you ready for my last shopping trip!?! I was able to stretch my other trips long enough, that I went shopping yesterday (Friday) which should be able to stretch until the end of the month, thus ending my #cleanseyourlifechallenge! I do actually need two things (buckwheat and fresh basil) so I'll come back and add those in later.

Real Food On A Budget: Weeks 3 & 4

I went to Costco on Friday knowing that I had $216.61 for the remainder of the month - in order for me to stay on track for spending only $500 on my family of six. Remember, my goal was to buy all REAL FOOD (meaning, as little processed food as possible), as well as keeping it all gluten free because of food allergies and autoimmune disease in my family! 

I decided to aim to spend $200 at Costco since I knew that could last us until the end of the month. In order to stay on track, I precariously balanced my cell phone set to the calculator all while entertaining my toddler and 3 year old...go me! 

Here's what I got:

Organic hardboiled eggs $6.99 (24 count - these had a coupon for $2 off, so regularly they are $8.99. I decided to buy them because they came out to the same price as the eggs I'd normally buy and score! I didn't have to peel them.)
Organic eggs $6.99 (24 count - I got two packages)
Organic spinach $3.99 (1 package - I got two packages and will freeze one for smoothies so I'm not tempted to make another Costco trip)
Organic red grapes $7.99
Mary's Gone Crackers $6.49 (Not the best sale price, but it did have a $2 off coupon and we were out of crackers! Regularly $8.49)
Kirkland organic peanut butter $10.99 (2 jars)
Local raw honey $10.99
Tillamook cheese squares $10.99
Clementines $9.49 (This is NOT a good price, but my family loves them and I was only going to one store so I made them fit into the budget)
Organic whole chickens $24.88 ($2.49/lb)
Organic gala apples $9.99 (around $1.80/lb)
Organic ground beef $21.99 (I noticed this price went up! It used to be $17.99. Comes out to $5.49/lb)
Bananas $1.39 (per bunch; bought two bunches)
Grape tomatoes $4.99
Kiwi fruit $6.29
Organic baby carrots $4.79
Boxed coconut milk $7.99 (This had a $3 off coupon - I wasn't planning to buy it, but since it had a good coupon, I picked up a box - we don't use this often, but it's nice to add to smoothies)
Organic sweet potatoes $10.99 ($1.09/lb)
Unsweetened almond milk $7.59
Organic Happy squeeze baby food $6.99 (This also had a $3 off coupon - so again, I wasn't planning to buy it, but it makes the pouches come out to $.58/each which is a great price!)

Week 3-4 Total: $200.83



Okay, so I obviously have a couple more things to get so I'm guessing I'll come in right at $500 by month end but I am so freaking proud of myself!!

This shows you that you can eat REAL FOOD (even gluten free!) and stay within your means. Remember, this is for my family of 6! I am blown away and now I know I can do this! Here are some thoughts...

  1. We did end up going out to eat - there were a couple of occasions that were worth celebrating, so we decided it was worth it. We are NOT counting that as part of our food budget and instead are making that in our "entertainment/restaurant" budget. We don't really EVER go out and spend money as a family, so we feel good about placing that in a different category because we really enjoy it!
  2. I bought toilet paper at Costco so I deducted that from my Week 3-4 total. But if you want to be a budget Nazi, that puts my weekly total at $218.38 ($503.77 for the month). I am a super literal person so when I think food budget, I think FOOD. Everything else goes in a household expenses category. Maybe I'm weird but, it works for my mind a lot better this way!
  3. We are running LOW on things in our pantry. When I stock up on bulk items, our budget will for sure be over $500/month. I'm not sure how to best do this? I know that $500 is pretty much as low as I can go without doing anything crazy. We have been eating PRETTY simple and plain this month, so if I even stray a little, we would be over budget. $600/month might be more realistic for us, but I'm going to try $500 for another month and see where we end up.
  4. I think the reason I was able to stay under $500 is because I had such a good stockpile of stuff already in my pantry and freezer. Like I said above, when I am restocking, the budget will probably need to shift a bit because well...that's what buying in bulk does. I definitely shop for the best prices when buying in bulk, but it still adds up.
  5. I am OVERJOYED! And so proud of myself. Honestly, I really didn't think I could do this! Especially when I spent so much in Week 1. But that is kind of a reflection of how I shop. I typically don't shop every single week and instead make 2-3 trips per month. I should have had more belief in myself but this was really cool. It gave me confidence and best of all saved us a bit of moola!
  6. I'm pretty pumped that I was able to still buy mostly ORGANIC food! Buying organic is really important to me and there were definitely areas where I had to compromise, but for the most part, I'm really happy that I was still able to fit organic items into my budget this month.
  7. I'm proud of myself that I made this work for MY STYLE. I do not like clipping coupons or going through ads to find the best sales. I just don't. And that's okay! And if you do love that, that is so awesome. I've tried it and it just doesn't work for me because a) most of the time, packaged food is on sale and I don't buy the packaged food because of allergies and health and b) I just don't want to make the time in my life to sit down and do that or go from store to store to store. I like to shop at one or two stores. I know what good prices are for the stores I shop at, so I'm definitely conscientious of price when I'm purchasing, but I am also okay with paying a little bit more in order to save me a trip (taking 3-4 kids to the store anyone? Not fun). 

So, if you'd like to see the entire series in REAL FOOD ON A BUDGET where I post my weekly shopping trips and thoughts, click HERE!

Don't forget to check out my post HERE for what I planned to feed my family this month and get a FREE printable download if you'd like! And, don't forget to follow along on Instagram and Facebook where I'll be posting more of my daily journey with this! Did you join in on the challenge? If so, how's it going for you?

Gluten Free Soft Flour Tortillas

Tortillas were one of the first foods that we QUICKLY learned to just live without when we had to go gluten free for my son back in early 2011. I remember we bought brown rice tortillas from Trader Joe's and sat down to have them as burritos and basically just cried as we realized they were practically inedible. We've lived without tortillas for years and it's been fine, but I finally decided to try my hand at making them! I am happy to say that my FLOUR BLEND worked sooo well in this recipe! I adapted the recipe from here. Give it a try and let me know how it goes!  This is part of my Real Food On A Budget Challenge where I am trying to spend only $500 on food for a family of six during the month of September. See my plan HERE!

Gluten Free Tortillas
Gluten Free Tortillas

Gluten Free Soft Flour Tortillas

Makes enough for a big family, plus leftovers

4 cups all-purpose gluten free flour blend
2 tablespoons organic white sugar
1 teaspoon baking powder
1 teaspoon real salt
4 teaspoons xanthan gum
4 tablespoons non-hydrogenated shortening
1 1/2 - 2 1/4 cups water

Mix together the flour blend, sugar, baking powder, salt, and xanthan gum. Cut in the shortening until it is small and resembles sand. Add the water and mix well, adding more water as needed until a nice dough form. Heat a skillet on medium-high heat. Roll out tortillas with plenty of flour, then cook each one until done. 

*I have not tested this recipe with any other flour blend

The BEST Gluten Free Flour Blend

We've been gluten free for over 5 years. That means I've tried A LOT of different flour blends - both store-bought and homemade. This flour blend is hands down the best we've used! It's easy to put together, works in a variety of baked goods (cookies, crepes, muffins, pizza crust!), and the taste and texture are wonderful. The coolest thing is that no xanthan gum is needed! Often times, xanthan gum can cause problems like gut irritation, so I try not to use it. The other thing about this flour blend is that it is made up of "safe starches" according to the Perfect Health Diet, a diet especially meant for healing from chronic disease. I could not be happier to share this blend with you!

The BEST Gluten Free Flour Blend

In a large ziploc bag or other container, combine:

8 cups brown rice flour
2 cups tapioca flour
3 cups potato starch*

Store in the pantry and use as a 1:1 replacement for flour. 

*Make sure to use potato starch, NOT potato flour. There is a big difference!

Oh and hey! Just because I wanted to say THANK YOU (!!) to all of you for following along on my journey, I decided to put a coupon code in my shop - use the code YOUARELOVED to take 20% off anything in my shop! Mwah <3

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