Health Coaching with Kami
Certified Dr. Sear's Health Coach
WHAT IS A HEALTH COACH?
A Certified Health Coach helps others achieve their health and wellness goals by providing science-based, trusted information, positive encouragement, and continued motivation.
HOW CAN A HEALTH COACH HELP ME?
Do you struggle to implement the things you've learned? Or maybe you just don't have time to sit down and do all the learning. Let Kami guide you through the most important, science-based health information to help you and your family live a healthy, happy life! She will provide motivation, support, and encouragement as you make small changes in your life which will add up to big outcomes over time.
WHO IS THIS FOR?
Health Coaching is for anyone! The offerings below are meant to be an introduction into eating whole foods. They are all very balanced and science based. You won't find any extremes here! My services are especially intended for mothers, families, or caretakers of children. If you've been wanting to give healthy living a try, but haven't known where to start, you've found it!
Live Whole - pricing below
A six week course in Lifestyle, Attitude, Exercise, & Nutrition
Are you ready to change your life and Live Whole? What does it mean to Live Whole? In this six week course, Kami will teach you exactly what you need to do to incorporate healthy changes in your Lifestyle, your Attitude, your Exercise, and your Nutrition. Set yourself and your children up for a healthy, happy life by starting now with incorporating do-able and achievable habits that Kami will teach you. You'll leave the six week course with confidence and courage to Live Whole! This course is specifically intended to benefit families with children or anyone who works with and interacts with children.
- Week 1: Traffic Light Eating & Portion Control
- Week 2: A Brainy Breakfast & Healthy Carbs
- Week 3: Veggies & Fruits
- Week 4: The Skinny on Fat
- Week 5: Power up with Protein & Play
- Week 6: Watering Your Growing Child
- Six Self-Paced Video Lessons
- Private Coaching Calls with Kami (One at the beginning, and one at the end) plus private email coaching
- Free "Cleanse Your Life Healing Program E-book"
Private Health Coaching - pricing below
- Available via Zoom video conferencing
- We will go over your specific needs and create a lifestyle protocol. As a health coach, I will help you implement the suggested changes. Examples of goals we can address: improved digestion, relaxed sleep, mood support, etc. We will combine healing supplements, self-care practices, and nutrition to address your specific needs.
3 MONTH PLAN $300 or FREE with 3 month supplement protocol*
- Two private coaching calls per month (6 total - value $450)
- Two private email coaching sessions per month (6 total - value $210)
*Please contact me to see if you qualify for the free pricing!